These are the topics covered in the Stay Flexible Stay Fit PLR eCourse:
- Tips to make walking more interesting
- How to set walking for fitness goals
- Tips to track your progress
- How to stay motivated
- Types of fitness walking
- Nutrition and hydration tips
- How to walk for fitness when the weather isn’t cooperating
- Walking desks – What they are and why they’re good for you
- How to get more walking into each day
- Taking your fitness walking to the next level – Signs you’re ready to set bigger goals
Includes Done-for-You eCourse (3456 words), Promotional Image for your website or social media.
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